Get better sleep with our Visual Sleep Tracker! Our laminated planner includes a full month view with a quality tracker on a scale of 1-5. Easily visualize your sleep patterns with an hour tracker and 24-hour range. Understand what impacts your sleep and improve your nightly routine. Say goodbye to restless nights!
Plus, use chalk or dry erase markers for a touch of personality. Stay organized and add some quirk to your year with this fun bullet journal inspired planner - perfect for individuals with ADHD to visually track their progress!
NOTE: Laminated planner is standard 8.5 inches by 11 inches, printed on one side.